Mental Health Resources

If you or a loved one are experiencing a mental health crisis, call or text the number 988.

By calling or texting 988, you can get free, immediate help from a trained crisis worker, 24/7. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, this number is for anyone who needs it.

988 Lifeline voice, text and chat options are offered in Spanish.

Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español. Para comunicarese con un consejero de crisis que habla español, marque 988 y luego presione 2. Para enviar un mensaje de texto a un consejero de crisis que habla español, envié la palabra AYUDA al 988.

LGBTQI+ people under 25 can access 24/7 LGBTQI+ support on both 988 Crisis Chat or Text. You’ll be asked if you want to opt-in to this support before you’re connected to a crisis counselor.

For more information on Virginia’s 988 services, visit https://dbhds.virginia.gov/crisis-services/988/index.html and https://988lifeline.org/

Same-Day Access Mental Health Services

Each locality has a Community Services Board (CSB) or Behavioral Health Authority (BHA), that provides what is called “Same-Day Access” or “Rapid Access.” This is a way for individuals to be seen for mental health or substance use concerns via intake, assessment, and treatment, without an appointment. Naturally, there are limitations to this process such as long wait times, however, these services are meant to bridge the gap in access to mental health services for families and young people within their community, where other barriers may exist to services.

Visit https://dbhds.virginia.gov/community-services-boards-csbs/ to find your local CSB and BHA and explore what other services they offer within your locality.

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