ICYMI- The Governor launched Resilience Week off with a proclamation! Read more here.
While Resilience Week is over, you can still share this content to encourage individuals in your community to practice resilience!
Tell us what your community is doing to build community resilience using the hashtag #Building Community Resilience and #ResilienceWeekVA and tagging VAKids on social media. Email chloe at va kids dot org or submit a story if you have examples of ways you’re uplifting issues that impact children and families.
1. Share our 2020 Resilience Week Promo Videos to get your followers excited!
2. All week long, tell us why you are Resilient!
Use this social media toolkit!
Record a video using the theme #ResilienceWeekVA
Post poetry, artwork, pictures, and videos using themes centered around resilience!
Simply write a status to engage and connect with your followers on the topic of resilience.
Share what you are doing to build resilience in your community.
Use our pre-drafted posts by copying and pasting it onto your social media platforms. You can also like, comment, and share our social media content!
This #MindfulMonday, I am most mindful when I (__).
i.e. meditate, practice yoga, am with my mentor, sit still…
Today, I celebrated #MindfulMonday by (__).
i.e. writing poetry, taking a moment of silence, writing down what I am thankful for…
For organizations: This 2020 #ResilienceWeekVA, our organization is practicing mindfulness this #MindfulMonday by *share what your organization is doing.*
i.e. everyone should practice compassion each day, children and families should have access to resilience…
This 2020#ResilienceWeekVA, I am #TraumaInformedVA, because (__).
i.e. we need to meet children where they are, everyone should have their basic needs met, I am a member of my TICN,Instead of asking, “What’s wrong with you? I ask…What’s happened to you?”
For organizations: Today, my organization trauma-informed, because we *share what your organization is doing.*
This #FriendlyFriday, I foster friendliness in my community by (__).
i.e. #BeingtheChange, helping someone regulate their emotions, treating others the way I want to be treated…
This #FriendlyFriday, I am thankful for (__), who is always friendly to me.
i.e. Shout out a co-worker that’s always thoughtful, one of your friends, acknowledge someone for what they do in the community, thank a public official for their work…
For organizations: Today, my organization is celebrating #FriendlyFriday by *share what your organization is doing!*
This #SelfCareSaturday, I am taking care of myself by (__).
i.e. Doing a task I’ve been procrastinating on (scheduling a doctors appointment), not being too hard on myself, doing something that makes me feel relaxed…
Today, I am celebrating #SelfCareSaturday*take a photo of the task and encourage others to comment a photo back of their task.*
For organizations: Today, my organization is fostering a self-care culture this #SelfCareSaturday by *share what your organization is doing.*
